Video Chapters
1. Introduction
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days
days
after you enroll
2. Understanding your body
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days
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3. Labour & Birth
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days
days
after you enroll
- 3.1 Signs that labour has started (5:17)
- 3.2 First stage of labour (3:06)
- 3.2.1 Established labour (1:40)
- 3.2.2 Vaginal examinations (1:54)
- 3.2.3 Up breathing (7:33)
- 3.2.4 Natural ways to ease discomfort (2:58)
- 3.2.5 Medical ways to ease discomfort (3:13)
- 3.2.6 Epidural (3:53)
- 3.2.7 The Transition (2:14)
- 3.3 Second stage of labour (1:23)
- 3.3.1 The best positions for giving birth (1:54)
- 3.3.2 Assisted pushing (1:58)
- 3.3.3 Down breathing (3:54)
- 3.3.4 Baby knows best (1:03)
- 3.4 Third stage of labour (0:41)
- 3.4.1 The cord (2:19)
- 3.4.2 The placenta (2:18)
- 3.4.3 Behind the scenes (5:21)
- 3.5 The importance of the golden hour (5:18)
4. The Perfect Team
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days
days
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5. Time for a chat
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days
days
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- 5.1 Medical induction methods (12:33)
- 5.2 I'm ready to have this baby! - How to induce naturally (6:42)
- 5.3 What's the difference between tearing and an episiotomy? How can I prepare? (6:14)
- 5.4 Pros and cons of vaginal and caesarean births (9:42)
- 5.5 How to have a positive induction & caesarean birth (2:43)
- 5.6 Assisted delivery explained (2:28)
- 5.7 Vaginal Birth After Caesarean (VBAC) (3:33)
- 5.8 Back-to-back & breech babies (4:52)
6. What next?
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Attachments
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