Whether your caesarean birth is planned, elective, or medically necessary, this course is designed to help you prepare with confidence. Hypnobirthing is not just for vaginal birth - it can be a powerful tool for any birth experience. In this course, you'll learn how to use hypnobirthing techniques to stay calm, informed, and in control, while exploring practical ways to create a positive and empowering caesarean birth experience for you and your baby.

This course is ideal for mamas who:

• Wish to feel informed and emotionally prepared.
• Want to understand what to expect before, during, and after their cesarean birth.
• Want to learn calming hypnobirthing techniques to reduce fear and anxiety.
• Wish to learn how to create a gentle, positive, and empowering birth experience in theatre.

Cesarean Birth Mamas Course Details

Duration: 1 hour

Set up: online, small & intimate group

Price: €60